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Padded Wrap

Padded Wrap

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Frequently Asked Questions:
Padded Wrap

Working out i pulled a muscle in my side, it hurts when i lean left to right?

On the left side of my body right around the ribcage I felt something pull today when benching dumb bells. Now when i lean left to right the left side of rib cage hurts, it also hurts when i breathe very deeply. I got a heat pad body wrap for my rib area, what else should i do besides this and pain killers.

Uh rest you need to ice for 20 minutes on and off. if it hurts in like 2 weeks i would go to the doctor to make sure you didnt tear anything etc






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